FoodbyMaria’s Gut Healthy Creamy Greek Chickp...

Team ION*
4 Minute Read
Chickpea Soup

Let’s make FoodbyMaria’s good-for-your-gut Creamy Greek Chickpea Soup. It is both delicious and so easy to make.

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From Soil to Gut: Nurturing Health from the G...

Team ION*
3 Minute Read
Soil

Connections are everywhere, often weaving intricate patterns between seemingly unrelated elements. One such connection, often overlooked, lies beneath our feet: the symbiotic relationship between soil health and gut health.

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Gut Healthy Hempchata: ION* x Onda Recipe

Team ION*
7 Minute Read
ION* Gut Support and Whole Hemp from Onda Wellness

We teamed up with Onda Wellness to create a gut-friendly horchata recipe. Discover the art of making Hempchata, a nourishing spin on the classic sweet beverage.

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A Beginner's Guide to Starting Your Regenerat...

Team ION*
5 Minute Read
Starting your regenerative garden

Embark on a journey into the world of regenerative gardening. Learn how your tender care for the soil and seed can mend not only the health of you and your family but also the well-being of our precious planet.

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Reconnect to Nature with Zach Bush MD

Team ION*
9 Minute Read
Zach Bush MD

Zach Bush MD discusses the crucial role of the microbiome in nature and the human body. Discover how ION* can help you reconnect with nature.

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5 Simple Health Hacks for a Healthier You

Team ION*
4 Minute Read
Vegetables

In our fast-paced lives, it's easy to neglect our health in favor of convenience and busyness. However, making small changes to our daily habits can have a significant impact on...

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